One Workout 7 Thirty AM Every Day
(Ante Meridiem and never AI)
Today's Workout
Wednesday, September 2
STANDING OFFER
10 Sandbags over Yolk (100/150)
150' Yoke Carry (195/255)
10 Sandbags over Yolk (100/150)
100' Yoke Carry (295/355)
10 Sandbags over Yolk (100/150)
50' Yoke Carry (355/455)
Score: Time

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